Do you frequently snore at night, or do you often wake up in the morning feeling more drained than when you fell asleep the evening prior? If so, you might have developed sleep apnea.

Many dentists offer services, such as providing a CPAP (Continuous Positive Airway Pressure) machine or a custom-fitted oral appliance. These devices help keep your airways open and your jaw properly aligned to reduce symptoms. But did you know you might also help improve your condition by changing your diet? Continue reading to learn more about foods that might worsen your symptoms so you can avoid them!